It may help to cut back on sugar and other high-glycemic foods like white bread, potatoes, and pasta.ĭon’t use homemade “remedies” like toothpaste, baking soda, honey, or sugar on your skin. There is evidence that a low-glycemic diet can help alleviate acne. If you find yourself unconsciously touching irritated areas, try covering cysts with an adhesive bandage and keeping your nails short.
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